Posts Tagged ‘self esteem’

How To Eliminate Depression

Tuesday, December 22nd, 2009

Any person who has suffered with depression or who is currently suffering with depression will fully appreciate just how badly it can affect our lives. It is something that kind of creeps us on when we are least expecting it and then hits us for six. It can bring us to our knees and leave us with absolutely no desire or will to do anything constructive. The only way people can think is in the negative and the words of wisdom of people trying to help us only ever fall on deaf ears.

I am a person who suffered with depression when I was a teenager. This was mainly due to the fact that I had a speech impediment, a stutter. This was something that virtually destroyed my self-esteem and despite my best efforts to increase confidence the stutter would always come back to bite me and ruin what ever progress I had made.

I did not want to continue living in this way, with a constant fear of stuttering, being down and depressed. The main problem however was the fact that the people who were meant to be helping me, the speech and language therapists, were forever telling me that there was not a known cure for stuttering. OK, thanks – this is exactly what I needed to hear! How was I ever supposed to break free from the cycle of depression and how was I ever supposed to start thinking positively when I had people like this destroying whatever hope that I had?

I was quite fortunate to have a superb family around me who eventually were able to drag me from the abyss. They convinced me to fight against this tide of negativity and to believe in myself. There was only one way to think and that was in a positive manner. I had to ignore what the speech therapists had said and had to keep believing that I could one day achieve fluency. I also had to start working hard to enable this day to become a reality.

My dad once stated:

“There is no time for depression; you have too much work to do – to eradicate the stutter and to learn how to increase your overall confidence levels”.

It was far from easy however I did manage to break free from the depression and at the age of twenty-two I also managed to overcome the speech impediment.

Steve is a professional article writer who has interest in a number of websites including one about a group of cost reduction specialists.

He hopes that you enjoyed the read.

Anxiety – What Has Anxiety And MAGGOTS Got In Common

Sunday, December 13th, 2009

Anxiety could be a disorder which will disturb a persons mind to an extent where they lose control over their actions e.g. thinking and decision making. This sense of instability makes it hard for a patient to hold on leading a traditional life. When anxiety takes hold it forces the patient into believing that they no longer have any say on matters of importance like call creating etc. All this could have a devastating effect on the sufferer also all involved parties around them.

With the assistance of modern science we have fashionable medicine and coverings and if supervised by a governing body of the medical profession along with your fashionable way of thinking and that’s to believe in yourself and recognise your illness then the assistance out there can certainly offer you hope in having a brighter future.

It is no marvel why anxiety is diagnosed as a mental health disorder when it will cause thus abundant havoc in the upper region. Some patients lost hope where they believed their anxiety was beyond repair.  Unfortunately they became a victim of their own thoughts that was to provide them the sole solution to their problem and that was to commit suicide.
We have a tendency to all know the feeling of hysteria where the fear issue sets in and we tend to imagine that something awful or nasty is regarding to happen. If faced with difficult times e.g. like an upheaval in life, divorce or losing someone close are all things that may be identified to the reason for anxious moments.
There are different sorts of anxiety; thus the importance of speaking with a doctor is imminent therefore the right course of medication or treatment can be prescribed. Gentle bouts of tension are common and present in an exceedingly great several of our lives, except for the a lot of severe cases anxiety bouts now become attacks that could be a major worry.

Doctors dedicated during this field can diagnose an anxiety disorder if the patients tension level scales to high and stays with the sufferer for many months. If the patient can not pin purpose a reason behind his anxiety then it is right to stay with the prognosis of it truly being anxiety. The rationale being is, depression stands within the means of diagnoses due to similarities of symptoms for each disorders. What the doctor should decipher is whether the patient has depression with anxiety symptoms or vice or versa as in i.e. is anxiety the reason for their depression.

The impact anxiety has on every individual differs in several ways; some folks are vulnerable to the psychological/emotional facet of things. When other folks are tortured by the results physically

The Psychological downside to anxiety comes in the form of inability to concentrate along with irritability. A patient experiences constant worry which will result in sense of fearful anticipation. Lack of sleep could be a sturdy symptom inflicting fatigue to take the full body.
The Physical effects can be pains where the patient feels tightness within the chest. Respiratory is affected. Loss of appetite, sex drive goes down hill and visits to the toilet are a lot of frequent (Urinating) sickness dizziness headaches and muscle tension are simply a few to say of the symptoms.

Anxiety if permitted will devour any thoughts you have on leading a traditional life if you permit it to fester and rot inside like maggots eating away at a corpse. This can be all prevented if you ask for recommendation early any considerations you’ll have relating to your health or that of somebody close.

To learn how to find and fight the causes of depression, visit our site: natural antidepressant. Get the natural antidepressant or natural cures for depression at our site: natural antidepressant.

Anxiety – Questions Asked By Concerned Candidates

Sunday, December 13th, 2009

What’s anxiety is a query asked by many individuals who tend to feel confused when making an attempt to decipher the distinction between this illness as it is seen which of others. Is anxiety an illness – is it an ailment or is it a disorder – yes anxiety is classed as all three. Completely different stages denote whether or not it’s an illness or a disorder.

For the severe cases that show signs of stress which is escalating out of control may be a certain method of telling {that the} patient is plagued by an anxiety disorder.

Anxiety gives out a sense of uneasiness. At some stage in an exceedingly persons life there will are times where they need experienced the discomfort of anxiety with anxious moments. Moments like this could arise when faced with dilemmas otherwise seen as stressful situations, for instance before going for a job interview – sitting for an exam or during that of a worrying time through illness.

Most queries asked once once more by involved candidates is it traditional to feel anxious when faced agains`t one thing troublesome or dangerous, yes everybody will suffer from anxious bouts  – it is not an unusual response to stressful situations. It has been known to boost performance in some cases

But, in the UK the one in ten individuals that suffer from anxiety are cases of severity where the anxiety interferes with their traditional daily lifestyle. Excessive anxiety is notably directed or associated with many different psychiatric conditions, like depression. Anxiety is while not doubt thought-about abnormal when the signs or symptoms droop around longer than necessary – in different words prolonged.
Another strong cause behind prognosis of severity is when the anxiety bouts develop to a stage where it takes hold over on how you reside your life – once once more meaning how it interferes with each day activities.

If this being the case then those anxious events is classed as an anxiety disorder – where medical treatment is required

The physical symptoms of tension are identified by how the brain sends signals to other elements of the body making ready for a fight or flight reaction. The human brain releases stress hormones, that includes adrenaline. Common symptoms that may occur are: abdominal discomfort, rapid heartbeat or palpitations, dizziness, diarrhoea, shortness of breath, dry mouth, tightness or pain in chest, frequent urination or finding it difficult to swallow.

Anxiety is seen because the culprit when a mental health downside is recognised, such as depression, alcohol abuse, personality disorder, even withdrawal from the long-term use of medicine or tranquillisers.

The signs to appear out for when psychological anxiety is gift are: inability to concentrate, fear of madness, insomnia, irritability or anger – even the common feeling of discomfort where loss of management of your actions is obvious – which may be a familiar symptom high on the list of the psychological side. Some varieties of anxieties are closely associated with physical illnesses which – will be a thyroid disorder. If treatment takes place for no matter the diagnosed illness is, then the anxiety can improve over time.

If at any time that you just or a member of the family even a close friend are showing signs of stress related considerations then please consult along with your doctor – especially before buying over the counter medication.

To learn how to find and fight the causes of depression, visit our site: causes of depression. Get the natural antidepressant or natural cures for depression at our site: causes of depression.

Anxiety and Pregnancy

Saturday, December 12th, 2009

Girls and babies are interrelated since the terribly beginning. It is a natural phenomenon and there’s nothing unusual regarding it. All young women want up-to-date a kid or in other words become a mother. Nowadays even for a career woman the desire to relinquish birth to a kid and become a mother is certain to catch up and no other joy can ever replace the enjoyment of becoming a mother in the hustle bustle of everyday life. There are plenty of expectant mothers that suffer from severe stress and emotional turmoil and now the query arises that may pregnancy and also the anxiety related to turning into a mother will bring her joy and contentment, equally?

The answer to this query varies from woman to woman. A half of the past life of the expecting mother is usually to be delivered to light particularly when she is going to administer birth to a replacement life.

What things may build it additional stressful?

Throughout pregnancy, a girl spends most of her time thinking and being drowned in her thoughts most of the times. The common thoughts during this time are can her new born be traditional? will she fail as a mother? Can her baby have to go through the same issues as she had to go in her adolescence? etc etc.This is often quite expected as this is a preparatory stage for the mother to love the baby who is growing within her womb and also her body is preparing to adapt to the changes to satisfy the demand of the new life that is growing inside of her.

It’s seen in most cases {that the} anxiety throughout pregnancy triggers stress in the woman. The opposite factors that may lead to rigorous stress throughout pregnancy are:
·A current miscarriage: This shakes the lady’s confidence and the girl tends to marvel whether she will ever expertise the joy of turning into a mother and see her baby cry for the first time.
·A unsure income throughout the pregnancy
·An inconsistent relationship with the baby’s father
·No emotional and moral support
·Sudden and unwanted pregnancy that might break alternative plans of life.

It is very essential to be mentally stable throughout pregnancy and settle all the concerns and doubts along with her shut friends, members of the family and doctors. It is not impossible to house anxiety and pregnancy. Like other crisis of life, pregnancy and anxiety can be very simply dealt with. The pregnant lady is the right person to determine what is best for her baby. Irrespective of what all expecting mothers need to emerge as the simplest mother and would continually want to try to to the simplest for the welfare of her child.

But, note that anxiety and pregnancy don’t bear good results for the child. Several studies reveal the fact that if the mother is stressful and over anxious during her pregnancy then her baby is bound to develop stressful behavior later in life. Between the 12th and 23rd weeks the baby within the mother’s womb is mostly doubtless to be plagued by its mother’s stress and anxiety.

What sensible will come back out of it?

Other than harboring some negative thoughts the expecting mother makes preparations to deal with anxiety and pregnancy. Several bodily changes happen throughout pregnancy.

One among the main considerations during this point is that whether their anxiety disorders will have an effect on the unborn and worsen the pregnancy conditions and conjointly when the baby is born whether they will be in a position to take care of the baby properly or not. Clearly, a great concern is whether or not the symptoms of their anxiety disorder will worsen throughout the pregnancy, and if they can be in a position to worry for the baby after it is born.  Whether or not intake of various medicines will have an effect on the baby or not is additionally a explanation for concern. All these thoughts however will elevate the degree of stress in the expecting mother.

The subsequent facts will provide some hope for anxiety and pregnancy:

·During the pregnancy amount and breast feeding amount the medicines for anxiety disorders are quite safe for the baby.
· Concerning 40% of women expertise a particular decrease of the anxiety pattern during pregnancy. But during postpartum the set of tension symptoms may return.
·The intake of medicines for anxiety disorders by the expecting mother will actually help in preventing the development of hysteria disorders within the baby later in life. If the mother’s symptoms aren’t treated properly then but it might result in lower birth weight of the baby.

What will be done throughout pregnancy to deal with anxiety?

About ten% of women develop anxiety symptoms during pregnancy. Following the steps below can undoubtedly facilitate them to accommodate true in an exceedingly better way.

·Seek advice from your doctor concerning your plans to either become pregnant, or that you already are. The doctor’s instructions and medications can facilitate your to deal with your anxiety and pregnancy strategically.
·Bond with your partner in a very more sturdy and intimate way. This would guarantee support and love which would facilitate in dealing with the things in an exceedingly better way.
·Relax. Pursue hobbies in step with your liking. Talk to your friends, opt for walks, practice gardening. Of these activities will divert you mind and keep your stress under control.
·Disclose to your husband or partner and close friends and discuss your causes of stress. This can definitely help.

Get a lot of info on anxiety and pregnancy here.

To learn how to find and fight the causes of depression, visit our site: natural antidepressant. Get the natural antidepressant or natural cures for depression at our site: natural antidepressant.

A Sunday School Teacher Gets Arrested for Driving While Inebriated, Gets Motivated and Inspired To Obtain Treatment for Her Abusive and Hazardous Drinking and Her Depression and Mental Health Issues, and Strengthens Her Sense of Worth

Sunday, November 8th, 2009

For the past seven years Jenny has been an RN at a small trauma hospital. Moreover, she has also been teaching Sunday school at the local Nazarene Church. Despite the fact that she lived in a medium size rural community where it appeared like everybody knew everyone’s business, relatively little was known about Jenny. Needless to say everyone knew that she had worked many years as a professional nurse and that she taught Sunday school for as long as she lived in their small town. Other than that, nonetheless, it almost seemed as if Jenny was simply a visitor in their community.

You can picture the hubbub that took place when it was discovered that one Sunday morning Jenny had passed out because of intoxication. If truth be told, the article in the local weekly paper claimed that Jenny not only became unconscious, but that she also received a DWI because her blood alcohol content was one-and-a-half times the legal limit. This is evidently one of the alcohol effects on the body that no Sunday school teacher wants to have publicized by the entire town. But this is exactly what transpired, much to the embarrassment of Jenny.

Jenny Gets Very Depressed About Her Arrest For Driving While Intoxicated

Evidently, Jenny was extremely letdown about her arrest for drunk driving. Not only should she have known better about drinking and driving because of her nursing status, but she also should have conducted herself according to a more elevated standard because of the straightforward fact that she taught Sunday school.

After her arrest for driving while inebriated, Jenny contemplated whether or not she should move out of town so that she would not have to feel dismayed about her arrest and also so she wouldn’t have to explain her actions for the millionth time to the other members of her community. After talking to her minister, nonetheless, she decided that she would get alcohol therapy at a local rehab center. She did this for two straightforward reasons. First, it was easy for her to drive to a local treatment facility. And second, she sincerely wanted the message to get circulated among all the residents in town that she was truly addressing her drinking problems.

Jenny Goes Through Alcohol Detox and Gets a Complete Physical Exam

After Jenny went through detoxification, she got extensively checked by a healthcare professional at the rehab hospital. She then underwent several laboratory tests where it was confirmed that she was not alcohol dependent but rather was engaging in abusive and hazardous drinking. In a word Jenny was engaging in long term alcohol abuse.

Jenny was provided with the alternative of getting registered as an in-patient or getting admitted as an outpatient. Jenny, however, believed that she could still work at the hospital and go on with her Sunday school teaching job if she were to be admitted as an out-patient and this is specifically what she did.

According to her counseling action plan, Jenny went to three treatment sessions every two weeks, she learned more than a little about alcohol info, she worked on her take home “assignments,” she received treatment for her depression and other mental health issues, and she learned how to involve herself doing things in life that did not have anything to do with drinking.

After eight weeks, Jenny determined that her abusive and excessive drinking was under control and so she got discharged from the drug and alcohol treatment center under the specification that she would return for follow up treatment once every three months for the next six months. Jenny agreed and followed through on her “word of honor.”

Jenny Finally Determines to Abstain From All Drinking Situations and Finds Out That Her Self Worth Increases

After she finished her rehabilitation Jenny concluded that she would be able to drink more responsibly and in moderation. After pondering her situation more rigorously, however, she figured out that she would completely remove herself from all drinking situations.

When Jenny arrived at this conclusion, she learned that her self-respect became stronger the more she took charge of her life. And as her self-respect grew more pronounced, it appeared that she became more outgoing and started attending more community functions such as local high school basketball and football games, music festivals, carnivals, Christmas tree lighting ceremonies, flower festivals, rib roasts, and strawberry festivals.

Jenny Faces Her Excessive and Irresponsible Drinking, Makes up Her Mind To Do Something Beneficial About It, and Reaffirms Her Faith

As the years passed, the individuals in the community exhibited more affection for Jenny because she was intermingling with them more regularly and also because she addressed her hazardous and careless drinking and made up her mind to do something affirmative about it. It may have been her imagination, but it also appeared that her Sunday school pupils demonstrated more respect and appreciation for her.

Jenny is a living example of a person who faced a dangerous predicament and who did something productive about it. She is also a person who learned that her religious faith is not only something that is intrinsic, but that it is also something that affects the way in which a person interacts with other people.

A Young Gentleman Hits Rock Bottom, Faces His Depression, Gets Alcohol Treatment for His Irresponsible and Excessive Drinking, and Increases His Self Esteem

Tuesday, October 27th, 2009

Samuel was a forty-four-year-old interior designer who was sick of feeling depressed everyday of his life and sick of his unhealthy drinking behavior. In a word, he missed his old drive for doing the things he liked, he was annoyed with himself for spending his hard-earned money on a useless habit, he hated the hangovers he experienced on a regular basis, he was tired of going through shattered relationship after shattered relationship because of his constant drinking, and he was sick of feeling weary every morning.

Moreover he was bored with his drinking friends, he hated the fact that he had to go to court for his second DUI, he was disgusted with how out-of-shape he was, he was irritated with the many times he failed an alcohol test at work, and he was fed up with paying for alcohol-related lawyer fees.

On top of the obvious alcohol-related health problems he was experiencing, in all probability the unhealthiest part of his drinking routine was the undependable and scheming individual he had become. In his heart of hearts he knew that he had been less than truthful about his drinking behavior to his family, friends and relatives and he also knew he had been less than honest with himself about the “positive” effects of drinking. Not only this but he justified wolfing down two or three drinks before going to social events and he also made excuses for needing a few drinks as soon as he awakened so that he could deal with the “tension” at his job.

His Depression and His Excessive and Abusive Drinking Lead to Significant Changes in His Life

It was clear that Samuel was sick of putting up with the adverse outcomes of his depression and his abusive drinking and decided that something important had to change in his life. So he determined that he would abstain from drinking, involve himself in some worthwhile hobbies, develop a new circle of friends, start exercising, start focusing on becoming a more healthy person, and get professional counseling.

In short, Samuel got to the point in his life during which he understood that he hit rock bottom and was now ready to begin the gradual road to health.

One of the ways that Samuel put his “plan” info operation was by asking for a transfer at his place of employment. When his request was granted, he moved 900 miles away to a new city. If nothing else, this without a doubt made making new friends and pals and detaching himself from his old pals simpler. Then he phoned a doctor in his new city and made an appointment for a complete psychological and physical examination.

Samuel Meets With a Healthcare Professional About His Hazardous and Heavy Drinking and His Depression

After meeting with the doctor and taking a number of laboratory tests, it was decided that Samuel had made the transition from alcohol abuse to alcoholism and as a result was in need of alcohol detox and alcohol therapy. At this time, the healthcare professional made it a point to discuss the diverse signs of alcoholism, the symptoms of alcoholism, and information about long term alcohol effects with Samuel.

The doctor then told Samuel that it was determined that he was clinically depressed and in need of counseling for this medical problem.

Samuel Makes up His Mind to Revitalize His Body by Exercising, Drinking Filtered Water, Eating Healthy Foods, Living an Alcohol-Free Way of Life, and Taking Vitamins and Minerals

Due to his enthusiasm for following through with the rehab program, after eight weeks of residential treatment, Samuel was ready to begin treatment on an outpatient basis. At this point, he started working at his new job and over the weeks began fortifying his body by living an alcohol-free lifestyle, drinking spring water, eating nutritious foods, exercising, and taking vitamins.

Samuel also dealt with his spiritual life by joining the local Presbyterian church and going to the weekly services.

After approximately four months of outpatient treatment during which time he never suffered through an alcohol relapse, Samuel stopped going to alcohol rehab and instead started going four times per week to local Alcoholics Anonymous meetings. Going to these meetings helped Samuel maintain his alcohol-free style of life, they provided him with the support he required, and they served as a constant reminder of the damaging outcomes that are linked to careless and hazardous drinking.

After going to Alcoholics Anonymous meetings just about six-and-a-half months Samuel felt that he was ready for a relationship and so he started dating Kelly, a young woman he met at church. It clearly surprised Samuel how much more ready he was for a dating relationship now that he had his abusive and excessive drinking under control. Indeed it also amazed Samuel how much better life was now that he wasn’t under the control of his abusive drinking. Life was now meaningful and full of potential that he could have never hoped for or attained when he was involved in abusive and unhealthy drinking less than a year ago.

A Success Story That is a Testimony of the Value of Alcohol Rehabilitation and the Power of Positive Change

Samuel’s success story is a demonstration of the value of alcohol therapy and the power of positive thinking. As Samuel reflected on his newfound lofty self concept and drive for involving himself in worthwhile, healthy activities, he was actually thankful that he made up his mind to do something worth while about his excessive and hazardous drinking rather than giving into his depression and into the lure of his addiction. The result: he enjoys his new job responsibilities, his life now has a positive direction, he is in command of his life rather than letting himself languish under the control of his alcohol addiction, he has more energy now compared with any time in his adult life, and he is involved in a loving relationship.

A Young Man Needs Therapy For His Severe Depression, Relationship Problems, and For His Drug and Alcohol Dependency

Thursday, October 22nd, 2009

Roughly four months ago I had breakfast with a thirty-four-year-old man named Alexander who suffers from severe depression, has relationship problems, and who is alcohol and drug dependent. As explained by Alexander, it is his drug addiction and alcoholism and his intense depression that had the most to do with his unceasing relationship difficulties.

I recollect hearing that a history of mental health issues, drug addiction, and harmful drinking quite often happen in the same family. Moreover, I remember hearing that under such circumstances, a person needs to get treatment for both medical situations and that addiction and mental health difficulties frequently occur in the same individual.

As declared by Alexander, he is so dejected by his relationship difficulties and by both of his medical problems that he basically has little or no reason to do much of anything. What is especially sad about this is that earlier in his life, Alexander managed to finish five semesters of grad school in biology.

Alexander’s circumstance makes me question if he is an example of an individual who can look in the mirror and see his drug abuse and alcohol drinking problems and do something healthy about these problems or if he is an individual who has to hit the bottom of the barrel before he gets drug and alcohol rehab that leads to lasting sobriety.

The Need For a Rehabilitation Program He Can Believe In and a Psychologist He Can Trust

If it would be helpful I would assume that I could advise him about numerous blogs and websites that could possibly help him locate information about drug abuse symptoms, the stages of alcoholism, chemical dependency information, and relationship issues. From my vantage point, nevertheless, Alexander needs to find a counseling protocol he can believe in and follow through over the long term and locate a therapist he can trust.

I could be in the wrong but it seems to make sense that Alexander more likely than not needs to look honestly at his life regarding his drug addiction signs and alcoholic symptoms and recognize the fact that he cannot use drugs or even drink responsibly if he wants to get sober, stay sober, and start on the path to lasting sobriety.

It may be asked how treatment would help his drug and alcohol addiction. First of all, there are several recently produced doctor-prescribed meds that can help Alexander through his withdrawal symptoms, through the drug and alcohol detoxification process, and help him avoid a drug or an alcohol relapse.

Second, Alexander would learn to concede the fact that there is completely nothing useful about chemical dependency and excessive and abusive drinking and that involving himself in one or both situations is the road to legal problems, deteriorating health, a premature death, poor work and school performance, shattered relationships, and financial difficulties.

Third, treatment for his relationship problems and his depression might help him manage these psychological issues more successfully and perhaps create less of a need for him to engage in addictive behavior.

The Significance of Support Groups Such as Alcoholics Anonymous and Narcotics Anonymous

There are realistically several friends, other people, and family members who would desire to help Alexander with his substance abuse and his hazardous and excessive drinking. He probably would experience greater acceptance from a recovery group such as Alcoholics Anonymous or Narcotics Anonymous, however, instead of getting advice from individuals who rarely drink or who have never taken drugs.

When Individuals Do Things They Love and About Which They Are Passionate

There’s a philosophical attitude that contends that individuals who do things they like and something about which they are dedicated reach a magnificent place in life. Stated another way, when people do what they love, they almost never experience an uneventful life or boredom. If they involve themselves in something that is enjoyable, what is more, they become more actualized and experience more gratification and delight in life and in their relationships.

When this is examined more closely it becomes clear that this positive mindset is worlds apart from a life that is grounded in drug and alcohol addiction because such a lifestyle removes the satisfaction and joy that life has to offer.

Because Alexander lacks the fortitude to do much of anything in his life, it is obvious that he definitely needs some hope for a better existence. And the unfortunate thing is that hope is all around Alexander if he could only get to the place in life to get the therapy he needs for his acute depression and dependency and continue with his treatment routine.

Better Relationships, Beneficial Change, Self Respect, and a Meaningful Life Are Possibilities

Alexander is simply too young to be defeated in life. He doesn’t comprehend this right now but if he can learn how to refrain from drugs and alcohol through drug and alcohol rehabilitation and get the counseling he needs for his severe depression, he can reorient his life and start living with passion, self-respect, and direction.

More positive relationships, productive change, self esteem, and a wonderful life are certainly possibilities for Alexander if only he could become motivated to get the medical rehabilitation he requires, follow through with his treatment program, live his life in an addiction-free and healthy manner, and learn how to acquire a more positive attitude about life.

A Young Female Requires Treatment for Her Mental Illness and For Her Chemical Dependency

Saturday, October 17th, 2009

Nearly two weeks ago I read about a twenty-two-year-old female named Rachael who is manic depressive and who is also addicted to alcohol and drugs. I have read that in such situations, an individual needs to get counseling for both medical conditions and that mental health problems and chemical dependency tend to take place in the same individual. In addiction, I recall hearing that a history of abusive drinking, drug abuse, and/or mental health concerns routinely occur in the same family.

Obviously, Rachael is so overcome by both of her medical conditions that she essentially has no reason to achieve much of anything. What is particularly unfortunate about this is that earlier in her life, Rachael completed two-and-a-half years of college. Rachael’s situation makes me wonder if she is an illustration of a person who has to hit the very bottom before he or she gets drug and alcohol addiction treatment that results in long-term recovery.

The Need For a Healthcare Practitioner She Trusts and a Rehab Program She Can Believe In

If I were in contact with Rachael I could suggest quite a lot of blogs and websites that could possibly help her locate info about addiction and alcoholic behavior, relevant chemical dependency information, facts about alcoholism and drugs, and more info about addiction symptoms and alcoholism warning signs. From where I stand, however, Rachael needs to locate a doctor she trusts and a treatment protocol she can believe in and follow through over the long term. I could be mistaken but it seems to make sense that Rachael probably needs to understand the fact that she cannot drink at all or use drugs if she wants to get sober, stay sober, and start on the route to long-lasting recovery.

I am aware that there are some recently produced physician-prescribed drugs that can help Rachael avoid an alcohol or a drug relapse, help her through her withdrawal symptoms, and help her through the drug and alcohol detox process. Obviously it would be in Rachael’s best interests if she became conversant with these drugs.

It is apparent that Rachael needs to admit the fact that there is absolutely nothing useful about hazardous drinking and drug abuse and that messing around with one or both situations is the route to financial difficulties, deteriorating health, poor work and school performance, shattered relationships, a premature death, and legal problems.

The Importance of Recovery Groups Such as Narcotics Anonymous and Alcoholics Anonymous

There are realistically several persons such as other individuals, friends, and family members who would want to help Rachael but she more likely than not would experience greater understanding from a recovery group such as Narcotics Anonymous or Alcoholics Anonymous instead of listening to people who drink in moderation or who have never abused drugs.

When Individuals Do Things They Like and About Which They Are Dedicated

There’s a school of thought that emphasizes that individuals who do things they like and something about which they are zealous reach a wonderful place in life. Stated more specifically, when people do what they enjoy, they hardly ever experience boredom or an uneventful life. If they get involved in something that is satisfying, what is more, they become more fulfilled and experience more satisfaction and joy in life.

To me, this sounds diametrically opposed to a life that is rooted in substance abuse because such a lifestyle removes the gratification and delight that life has to offer.

Due to the fact that Rachael lacks the determination to succeed at doing much of anything in her life, it is obvious that she definitely needs a little bit of hope for a better life. And the sad thing is that hope is virtually everywhere around Rachael if she could only get to the place in life to get the therapy she needs for her mental illness and dependency and stick with her treatment protocol.

Constructive Change, Self Respect, and a Wonderful Life Are a Reality

Rachael is simply too young to be beaten in life. She doesn’t comprehend this right now but if she can learn how to abstain from alcohol and drugs through alcohol and drug therapy and get the treatment she needs for her mental health problem, she can redirect her life and start living with direction, self-respect, and passion.

A wonderful life, self esteem, and beneficial change are certainly a reality for Rachael if only she could become inspired to seek the professional treatment she requires, follow through with her treatment regimen, live her life in an alcohol and drug-free and healthy manner, and acquire a more positive attitude about her life.

A Sunday School Teacher Gets Arrested for Drunk Driving, Gets Inspired and Motivated To Receive Rehab for Her Irresponsible and Hazardous Drinking and Her Depression and Mental Health Issues, and Augments Her Self-Worth

Friday, September 25th, 2009

For the past twenty-nine years Jenny has been an RN at a inner city hospital. Furthermore she has also been teaching Sunday school at the local Baptist Church. In spite of the fact that she lived in a small rural community where it appeared like everybody knew everyone’s business, little if nothing was known about Jenny. It almost goes without saying that virtually everyone in town knew that she had worked more than a few years as a nurse practitioner and that she taught Sunday school for as long as she lived in their small town. Other than that, nevertheless, it almost appeared as if Jenny was merely a visitor in their town.

You can envisage the hubbub that took place when it was found out that one Sunday morning Jenny had passed out because of drinking and driving. Indeed, the article in the neighborhood weekly paper reported that Jenny not only passed out, but that she also was arrested for drunk driving because her blood alcohol content was substantially more than the legal limit for drunk driving. This is certainly one of the alcohol effects on the body that no Sunday school teacher wants to have announced to the entire community. But this is precisely what happened, much to the regret of Jenny.

Jenny Gets Very Discontented About Her Arrest for Drunk Driving

Obviously, Jenny was quite troubled about her drunk driving arrest. Not only should she have known better about driving while intoxicated because of her nursing job, but she also should have held herself accountable to a higher benchmark because of the straightforward fact that she taught Sunday school.

After her DUI arrest, Jenny thought about moving out of town so that she would not have to feel disturbed about her arrest and also so she wouldn’t have to justify her actions for the ten thousandth time to the other members of her community. After speaking with her pastor, however, she decided that she would get alcohol rehabilitation at a local drug and alcohol treatment hospital. She did this for two basic reasons. First, it was relatively easy for her to drive to a local counseling hospital. And second, she sincerely wanted the message to get disseminated among all the residents in the community that she was honestly dealing with her hazardous drinking.

Jenny Goes Through Alcohol Detoxification and Gets an Extensive Exam

After Jenny went through detox, she got completely examined by a physician at the alcohol rehab hospital. She then underwent a few lab procedures where it was determined that she was not alcohol dependent but rather was involving herself in alcohol abuse. In short Jenny was engaging in long term alcohol abuse.

Jenny was provided with the option of getting alcohol treatment as a residential patient or getting admitted as an outpatient. Jenny, nevertheless, felt that she could still work as a licensed practical nurse and continue with her Sunday school teaching position if she were to be admitted as an out-patient and this is specifically what she did.

According to her counseling game plan, Jenny went to two sessions twice per month, she learned more than a little about alcohol info, she worked on her out-of-class “duties,” she got counseling for her depression and other mental health issues, and she learned how to involve herself doing things in life without having anything to do with drinking.

After eight weeks, Jenny thought that her abusive and careless drinking was under control and so she got released from the drug and alcohol rehab hospital under the provision that she would return for a refresher course once every two months for the next nine months. Jenny signed an agreement form and followed through on her “promise.”

Jenny Finally Determines to Stay Away From All Drinking Situations and Finds Out That Her Self Worth Gets Stronger

After she finished her rehab Jenny felt that she would be able to drink more responsibly than before. After pondering her situation for a short while, then again, she decided that she would absolutely abstain from any and all drinking situations.

When Jenny arrived at this conclusion, she learned that her self-respect increased the more she was in command of her life. And as her self-respect became more enhanced, it appeared that she became more outgoing and started attending more community events such as strawberry festivals, Christmas tree lighting ceremonies, music festivals, flower festivals, carnivals, local high school football and basketball games, and rib roasts.

Jenny Addresses Her Irresponsible and Hazardous Drinking, Comes to a Decision To Do Something Positive About It, and Rediscovers Her Faith

Over time, the people in the town demonstrated more compassion for Jenny because she was interacting with them more frequently and also because she faced her hazardous drinking and did something productive about it. It may have been her imagination, but it also seemed as if her Sunday school pupils showed more admiration and high regard for her.

Jenny is a living example of an individual who had a critical issue and who did something beneficial about it. She is also a person who discovered that her religious faith is not only something that is private, but that it is also something that affects the way in which a person interrelates with other individuals.