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Archive for November, 2009

Coaching Youth Soccer: 8 Mistakes You Can’t Make

Posted by on 29th November 2009

Coaching Youth Soccer Drills

When Coaching Youth Soccer and as with any profession, there is a list of things that a soccer coach should always follow. Most of these are based in common sense and as a result, are pretty easy to remember:

1. Don’t make speeches. This may not seem important but kids really get bored and distracted when coaches have the habit of making incredible long speeches and instructions. No matter how old your players are, be short and sweet in whatever you have to say to them.

2. Don’t complicate things. When teaching a drill, try to strip it down to its bare run-through and make sure that the players are fluent in it before you modify it. Show your players a complicated diagram with arrows and circles and a five-page instruction manual and they’ll lose interest in a blink of an eye.

3. Don’t be a ball boy- this is essential. If you want to keep your players’ respect, don’t run after balls. Make your players go run and get the balls that they shoot out of the field. You can even make it a rule that if they score they don’t have to catch it anymore for that day.

4. In case you have some kids to help in getting the balls, make sure they do not participate in the drills. This simply signals a laxity in discipline- ball boys are just there to get the ball. If they ask to be part of the practice session, make them know that they can’t do both.

5. Never, ever criticize the player. If one of the kids makes something wrong, don’t blame him. Point out the flaws in their technique or skill and do that calmly. Screaming at a player for being ‘stupid’ is a great way to make them want to leave your team.

6. While Coaching Youth Soccer, explain it clearly and as briefly as possible. Now make a demonstration for your players so they can implement it and perform it properly. Conversely, don’t try and demonstrate something that you can’t do.

7. Health and safety should always be foremost in a coach’s mind. This means making sure that the ground and the equipment are in good shape before your soccer training session starts. Remember that if a kid sprains his ankle because the ground was slippery, then it’s technically your fault.

8. Don’t leave the parents out in the dark. Hold regular meetings with them to address concerns and to let them know about the upcoming games or events. Parents are a powerful ally when it comes to keep your coaching activities running smoothly.

When Coaching Youth Soccer, these are important aspects that every coach should consider. You can discover how to improve the soccer skills of your players really fast and make training more fun and exciting at SoccerDrillsTips . com.

About The Author:

Andre Botelho is a recognized authority in youth soccer coaching. If you want to learn how to explode your players’ skills and make practice more fun and interesting, get your free Soccer Coaching guide at http://www.soccerdrillstips.com – Coaching Youth Soccer Drills.


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Indigestion can be a serious pain

Posted by on 28th November 2009

Indigestion or Dyspepsia is not a nice thing to get. It can actually be very painful and if it is not painful it is certainly a pain in the ass! The worst time for sufferers is around the Christmas period as a lot of food is often consumed in those merry, festive times. Thanksgiving is another time where instead of looking forward to the event, it can even lead to just wishing it was over.

Indigestion itself is either chronic or a painful recurring pain the upper abdomen. Basically it makes you feel full a lot earlier than expected but with the addition of pains and aches. Bloating, belching nausea as well as even heartburn can also tag along for the ride.

It is problem for thousands of people but there should be warning if you are over 55 and have just started getting Dyspepsia. It could actually be an ulcer that is at work here or even cancer, so it is best to go to your local doctor just to make sure everything is fine.

However you shouldn’t automatically jump to conclusions as sometimes it can be caused by medication so before worrying just think if you have recently been put on any new medication, if you have take a trip and just speak to a doctor to make sure nothing is wrong.

On top of this, if you start to receive any difficulty in swallowing, loss of appetite, weight loss that you haven’t asked for or even persistent vomiting then it is possible that you have a stomach ulcer so get to a doctor as soon as possible.

To help combat this annoying problem you can always shop on an online health store as they are sure to have something on offer that could really help you.

Buy Silicea is something that can be used to help reduce inflammation. If you are planning to lose weight you still need all the fats that your body is used to which is when Efamol comes into use as it will give you all of the “good fats” your body needs.


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